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Because fitness should be fun!

 

Holistic Health and Wellness with Jacky Cherney

Certified Personal Trainer by NASM

Certified Nutritionist by ISSN

Master's Degree in Exercise and Sport Science

Over 20 years of experience 

ABOUT

About Jacky

 

Thank you so much for visiting my site! I appreciate your interest, and I hope to help you find long-lasting health and happiness.

I am a teacher. I am not a drill sergeant-- I don't yell or scream. In fact, you'll likely never hear me speak louder than my soft-spoken normal tone.  I want to share with you some of the fascinating information I have learned over the years about how wonderful a healthy lifestyle can be. I am constantly doing research to learn new things for my students, clients, and myself. I believe in overall wellness-- that to be truly healthy and fit, a positive self-image, joy and hope for the future, and meaningful work and play are needed. I am happy to help you find the healthy self inside of you! 

 

SERVICES

Training with Jacky

IN YOUR HOME OR MINE

Train in your home or mine (near Scottsdale Community College) exclusively. Each personal training session includes a full-body workout designed with your fitness goals and physical limitations in mind. No home gym needed-- I need only simple equipment to be effective! You will be given "homework" to do if you will be training on your own between visits with me. I include aerobic training, resistance training, and flexibility training in your exercise program. We will discuss nutritional choices with your likes and dislikes in mind-- no shakes, restrictive diets, or starvation with me!

SCHEDULE YOUR FREE CONSULTATION AND FITNESS EVALUATION TODAY!

(602)391-6210

No obligation. 

Personal Training in your Home: $75/one-hour session

Personal Training in my Home: $50/one-hour session

$45/45-minute session

$30/30-minute session

Training with Jacky's Trainees

HELP A COLLEGE STUDENT LEARN REAL-WORLD EXPERIENCE

I am a teacher at prestigious colleges in the Valley, so I have access to students wanting and willing to learn. Toward the end of their educational career, I encourage a select few to learn from my experience as I find them worthy of support and encouragement. I will help plan your exercise program and be available to you and your trainer for any questions. Please keep in mind that I teach many non-traditional students, so your trainer may have more experience and maturity than you might expect.

SCHEDULE YOUR FREE CONSULTATION AND FITNESS EVALUATION TODAY!

(602)391-6210

No obligation. 

Personal Training in your Home: $45/one-hour session

Corporate Wellness

HEALTH AND WELLNESS DELIVERED RIGHT TO YOUR OFFICE

I have a team of certified, reputable, and experienced fitness instructors to help you and your team take a mental and physical health break during the stressful workday. Recharge, boost your energy levels and immune system, and help stay active on the job! My team can work with any size company -- we currently serve the Arizona Department of Health Services to a small attorneys' firm. If you have a lobby or conference room, we can make it work at your work! We can offer group classes such as Zumba, Toning, Yoga, Meditation, and many others. We tailor your wellness plan to the needs and fitness level or experience of you and your co-workers. We can include presentations on many health topics, incentive programs, and other ways to help your staff feel supported and valued. Services can be billed per item or for a monthly charge, so please contact me today for more information about how I can fit your company's fitness needs!

(602)391-6210

 

CONTACT

Available Hours:

Please contact Jacky for available hours. Thank you!

Phone:

(602)391-6210